The joint research team from IBS, KAIST, and Korea University has developed a new prediction model that overcomes the limitations of existing mood episode prediction models. While previous models ...

Research finds connections between mood and circadian rhythm disruptions in study using Fitbit data from hundreds of medical interns. Sleep schedules are often one of the first things that people ...

Discover how analyzing simple sleep patterns can revolutionize mental health treatment by predicting mood episodes with cutting-edge accuracy. Study: Accurately predicting mood episodes in mood ...

Researchers from South Korea have built machine learning-based models that can predict mood episodes using only sleep and circadian rhythm data from wearable devices. The team comprised researchers ...

Best light therapy glasses can help improve energy levels and sleep quality. In this guide, we’ll share our top light therapy ...

How we start our morning influences the rest of the day. Dr Kumar lists waking up habits to inculcate and avoid to improve our health and mood every day.

A study from Taipei Medical University reveals how disruptions in the body's internal clock (caused by modern life and certain mood medications) can interfere with women's hormonal health and ...

Have you ever lived through a dark and wet winter? How did that experience make you feel? Alternatively, how do you feel when you're inside a big box, warehouse-like store with bright, overhead ...