Chia seeds tend to have a mild, neutral flavor. They have a crunchy texture when dry, but they form a gel-like consistency ...

If you eat chia seeds regularly, be mindful of what you mix in with them. Sweeteners and certain milks could cause blood ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

Dietitian and nutritionist Lauren Manaker incorporated chia seeds into her diet for seven days to see if she would reap the ...

Chia seed pudding features tiny seeds that swell into a creamy, pudding-like texture, while overnight oats transform humble whole-grain oats into a cool, satisfying porridge. But is one better than ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

The verdict is in: Chia seeds are, indeed, nutritional powerhouses. A new study from Iraq and Iran found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help ...

Mila says its nutrient-rich chia seeds are worth three times what you’d pay for others. We looked into the basis behind the markup. Claim: Mila’s blend of chia seeds has more omega-3s, protein, and ...

Avocado toast's popularity is challenged by its high cost in India. Fortunately, several affordable alternatives offer ...

Flaxseeds and chia seeds are starting to become part of everyday cooking. Some folks tell me these seeds remind them of hippies, or they remember the old chia pets on TV. But despite their funny names ...

CORVALLIS, Ore. – Oregon State University scientists have sequenced the chia genome and in doing so provided a blueprint for future research that capitalizes on the nutritional and human health ...