Don't pour your forgotten-about cold tea down the drain. Here are some creative ways to put it to good use in your kitchen, ...

Chia seeds have recently become increasingly popular and a majority of the people are consuming them on a daily basis Read this article to know the many benefits they provide and how you should consum ...

Begin by whisking together the matcha and chia seeds. Once mixed together, begin to whisk in 1 cup of hot water until there are no clumps. Pour mixture into a 32 oz jar. Once you’ve put your mixture ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy meal.

Chia seeds are a small but powerful way to eat more fiber, and one of the best ways to enjoy them is in your morning smoothie. With at least 6 grams of fiber per serving, each of these smoothie ...

Seeds of the Salvia hispanica flower, or chia seeds, do wonders for health, offering a ton of benefits from fiber to antioxidants. While they by no means should substitute the fruits and vegetables ...

Whether you are trying to lose weight or simply want to switch to a healthy diet? Then we have got your back with some easy drinks that turn more potent when mixed with chia seeds. With growing ...

Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many ...

Everyone raves about chia seeds, but they can cause issues for some. Dr. Shubham Vatsya explains who should be careful before ...

Chia seeds are not new to the health food scene, but a new way of eating them has gained popularity online — and experts say one simple mistake can reverse their cleansing benefits. The tiny, crunchy ...