Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

That's right--- the same chia seeds you put atop the heads of ceramic characters are a delicious ingredient that you should be incorporating into your diet. The nutritional benefits of chia seeds are ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

Chia seed pudding features tiny seeds that swell into a creamy, pudding-like texture, while overnight oats transform humble whole-grain oats into a cool, satisfying porridge. But is one better than ...

While you may not live in a Calabasas mansion and have designers sending you clothes to wear to Fashion Week, you can keep up with the Kardashians in other ways. For one, you could follow in Kim ...