Medically reviewed by Jamie Johnson, RDN Key Takeaways Chia seeds help stabilize blood sugar because they have high fiber and protein content.  Eating chia seeds may slow digestion, preventing blood ...

The Centers for Disease Control is recalling certain types of chia seed powder after it has been linked outbreaks of three strains of salmonella in 12 states. With one reported chia seed-related ...

At least 21 people in 12 states have been infected with salmonella this month, most likely because of chia powder they consumed, FDA officials said. Through product testing, interviews with ill ...

Chia seed pudding features tiny seeds that swell into a creamy, pudding-like texture, while overnight oats transform humble whole-grain oats into a cool, satisfying porridge. But is one better than ...

Those who seek to make food healthier by adding chia powder should avoid several recalled brands that are linked to salmonella illnesses, the Centers for Disease Control and Prevention says. The CDC ...

PHOENIX — An organic seed powder has been voluntarily recalled in Arizona and 24 other states amidst concerns of salmonella infections. According to Park Forest e-News, the recall affects Organic ...

Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart and bone health.

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood sugar levels.

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...