Catechins present in green tea prevent oxidative stress. However, a new study found that catechins promote oxidative stress. Green tea has long been known to have health benefits. In particular, it ...

Tea may help protect against heart disease, diabetes, cancer, cognitive decline, and age related muscle loss, according to a major review. But the way you drink it matters, since bottled and bubble ...

You may know that green tea is supposed to be good for you, but we delve into how this clever brew affects your heart health ...

Nutrition specialists say different teas may support relaxation, digestion, energy and overall wellness in very different ...

Unlike subcutaneous fat, visceral fat is stored deep in the belly meaning we can’t see it. A certain amount in the body is necessary to protect and insulate vital organs, however, too much of it can ...

In a recent study published in the journal Free Radical Biology and Medicine, researchers screened for neuroprotective compounds against Alzheimer’s disease (AD). Alzheimer’s disease, the sixth ...

Until recently tea was the nation’s most popular drink. That was until coffee and its gamut of caffeinated options took its crown. However, tea, be it green, black, decaf etc remains a popular ...

Green tea has long been known to have health benefits. In particular, it contains catechins called ECG and EGCG that are said to prolong life. These two substances belong to the group of polyphenols.