Good news: Sparkling water (including the flavored kind), which often helps with the taste fatigue some people experience with plain water, is just as hydrating as non-carbonated water. If that's all ...

First off, let’s get one thing clear -- unsweetened sparkling water is still way better for you than soda. And for soda addicts trying to kick the habit, the fizz and the sometimes subtle flavor can ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should know.

Plain seltzer water may give you a weight-loss advantage over drinking still water — and it’s all because of the bubbles. “CO2 in carbonated water may promote weight loss by enhancing glucose uptake ...

Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows that the global sparkling water industry is expected to reach almost $48 ...

Carbonated water, also popularly known as sparkling water, is fizzy, slightly tangy and refreshing. It is useful in elevating hydration, while providing some additional health benefits from digestion ...

Still, the effects of sparkling water on weight loss are quite small, meaning most people will still need to eat well and exercise often to maintain a healthy weight. Good sleep, stress reduction, ...

Carbonated beverages like seltzers or sparkling water have proven themselves to be refreshing and healthy. (They're a lower-sugar swap for soda and can even be a delicious addition to your mocktail.) ...

Fizzy drink lovers rejoice! Whether you prefer yours still or bubbly, water is beneficial not only for overall health, but for weight loss, too—and recent research suggests carbonated water ...

(CNN) — Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media, ...

Please provide your email address to receive an email when new articles are posted on . Carbonated water may result in weight loss by enhancing the uptake of glucose. It is not a standalone treatment ...