Don't look now, but the Cannon Valley Trail just hit a milestone. The big three-oh. Thirty. A decade away from those cheesy "over the hill" parties, which is odd, because the trail is a series of ...

At 57, I’m just past my Olympic prime. Yet, it’s a good vantage point from which to appreciate the scenic Cannon Valley Trail. The 20-mile route between Cannon Falls and Red Wing is a thorough workout ...