Spiritual healer Melissa Zelada creates vibrations with singing bowls as she prepares for a sound bath workshop at Little Green A Plant Bar in Redwood City on Dec. 15, 2024. Photo by Anna Hoch-Kenney.

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The lyrics to pop singer Alessia Cara’s hit song “Scars to Your Beautiful” mean a lot to 8-year-old Evie Hurst. Evie knows all the words and loves when her mother, Katie, films her singing it. “It’s ...

Credit: Mashable composite; Shutterstock / New Africa. March Mindfulness is a Mashable series that explores the intersection of meditation practice and technology. Because even in 2022, March doesn't ...