The protein question follows every vegan athlete, but the science tells a different story than the skeptics expect.

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Torre Washington, who has been a vegan for decades, says rest, recovery, and sweets are crucial to his success as a bodybuilder and fitness model.

These protein-packed vegan meals will fuel your workouts and finally put the 'but where do you get your protein?' question to ...

Exercise researcher Nicholas Burd says there was a long-held belief in his field that making gains in the gym required eating meat or other animal products. This wasn't a matter of bro science — the ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of ...

Chris Hemsworth normally builds muscle by eating meat, but found a vegan diet of beans, quinoa and legumes gave him enough protein to maintain muscle.

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study... Protein for strength training? Vegan diet matches meat ...