Positive Vibration, Music for Meditation and Serenity, Songs to Heal the Soul and Work. Buddhist Music for Work, Ambient ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

Meditation, an ancient practice steeped in millennia of tradition, offers a profound journey of self-discovery and inner peace. Rooted in diverse cultures and religions, meditation serves as a ...

In our hyper-connected world of endless notifications and mounting responsibilities, finding moments of calm seems increasingly impossible. Yet wellness experts suggest that dedicating just three ...

For those interested in mind-body healing through meditation, there will be a weekend long series of talks at the Community Yoga Center, 890 G St., Arcata, Friday, July 19, through Sunday, July 21.

A new study from an expert at The University of Manchester has found that ancient Buddhist wisdom could help address growing ...

The first in a series examining what is today often referred to as “adverse meditation experiences” or “meditation sickness” – beginning with an exploration of the fascinating ways that psychologists ...

ADELANTO, CALIF. — It doesn’t take long to get acquainted with the rhythm of things at a new Buddhist shrine in this high-desert community presided over by a monk nicknamed “Tom” and a 24-foot-tall ...

ADELANTO, CALIF. — It doesn’t take long to get acquainted with the rhythm of things at a new Buddhist shrine in this high-desert community presided over by a monk nicknamed “Tom” and a 24-foot-tall ...