While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be adding to your blender.
Start your day with a burst of summer flavor with these healthy and delicious breakfast recipes, all featuring fresh fruit. Visit your local grocery store, farmers market or garden and add produce ...
B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...
Today’s breakfast is going green, and in some cases, very green — with kale, cucumber and spinach. Green smoothies. And while some are all-vegetable, others include fruit, nuts and dairy. With more ...
If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...
It turns out that you only need a few ingredients and a couple of spare minutes to make a healthy, filling breakfast. Smoothies are an ideal on-the-go breakfast, but many recipes can be overly complex ...
A certain breakfast smoothie that we can prepare now in our own kitchens now might just be the answer to kickstarting smart, body-boosting habits. Shutterstock None of us needs to wait until the New ...
A morning fruit smoothie of frozen fruits, a handful of greens, a calcium-rich beverage and a scoop of protein powder takes only a few minutes and is full of nutrients. Matthew Mead AP Breakfast is a ...