Verywell Health on MSN5h
What Happens to Your Brain When You Take These 16 Supplements?
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
Multivitamins May Boost Memory and Brain Health in Older Adults
"Several vitamins and minerals are known to be essential for optimal brain function ... To explore the benefits of ...
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9 foods that can boost your brain health — and don't cost more than $1 per serving
One big study the two doctors often reference, which examined the diets of older adults ... no vitamin concoction." It's findings like this that have convinced the "Brain Docs," as they call ...