What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...

Daily prebiotic supplements found in plant fibers can enhance memory in individuals over 60, according to a King’s College ...

Dehydration can shrink your brain, disrupt memory, and drain focus. Discover how staying hydrated keeps your mind sharp.

Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved ...

THE odd midlife memory lapse is a very normal part of the ageing process. A new US study has found there’s one distinct peak ...

Just in time for Brain Awareness Week, REVIVE Brain+ launches its newly reformulated cognitive support supplement featuring 500mg of Cognize® from Kyowa Hakko. A groundbreaking nootropic, Cognizin® is ...

WHEN you’re staring down the barrel of 50, it feels as though your brain is slowly deflating. But there’s a new ‘magic’ ...

Creatine monohydrate is a popular supplement primarily taken to enhance muscle strength and power. However, it may provide other health benefits. Learn more about creatine monohydrate and what to ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...