(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...
Researchers have identified a distinct and reproducible gene expression program associated with neurotransmission in the ...
L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...
The Rio Grande Valley has one of the highest dementia rates in Texas — nearly double the national average — driven by risk ...
A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.
Alzheimer's disease (AD) is a neurodegenerative disease that causes progressive memory loss and a significant decline in ...
While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific ...
When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...
In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...
To improve cognitive performance, make space for this cooking oil from the Mediterranean diet. Your memory and thinking skills get better.
“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...