(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...

When it comes to dementia risk, a Massachusetts doctor has some simple steps parents can take now to help their children later in life. And it starts with fueling their brains. "The brain loves ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

A study found that nine minutes of high-intensity interval exercise improved word recognition fluency in children ages 9–12. Researchers say the quick workout also boosted brain efficiency in ...

Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal that the lasting gain in endurance from repeated exercise—such as the ability ...

Discovered: Kids brains look different than adults brains when exercising, how to make schools healthier and how thunderclouds are contributing to climate change.

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated by the Northeastern University psychology professor and others in varied ...

This article originally appeared on RealSimple.com. We all know the slew of physical benefits that come along with staying active. From a healthier heart to stronger muscles, it’s no surprise that the ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...