5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
This Indian herb has been shown to improve memory and brain health
Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...
Do nootropics really boost focus and memory? Experts weigh in on ‘smart drugs’
Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...
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MemoForce Review: Can This Supplement Really Boost Your Memory and Mental Clarity?
In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...
Doctor lists three 'of the best' supplements he says people should take and why
A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...
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Can a supplement really improve your brain health?
Does that mean that taking more vitamin D could boost cognition? A few small studies have suggested that vitamin D supplements might improve some brain function. But again, the evidence just isn ...
'I'm a neurosurgeon – this is what I eat for a brain-healthy breakfast'
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including ...
Soaked almonds and honey: How having it daily can sharpen memory, improve brain health
Discover how soaked almonds and honey work together to enhance memory, concentration, and overall brain health. Learn the ...
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The best foods to help boost your brain health
Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.