If you're ready for a quick and effective jump-rope workout, fitness trainer Leila Leilani is here for you! Get your heart pumping in just 10 minutes with a boxing-inspired combo workout that will ...

FORT LEE, Va. (Nov. 21, 2018) -- Jump rope is old-school for most adults, evoking images of childhood and playful summer vacation days free of worry and full of fun. Some may associate it with boxing ...

IBF middleweight champion King Arthur Abraham almost wrote his name down the history books on Saturday night when he attempted to break the speed rope skipping world record. Featuring in front of a ...

President Trump praised West Point on Truth Social after news broke that the West Point Association of Graduates canceled an ...

If you’re a beginning jumper, the experts say, start with a thicker rope. Thinner ropes can spin faster, but thicker ropes provide more feedback, Hammond says, helping you settle into a rhythm while ...

Sometimes after work, I might jump rope for 20 minutes. If it's too rainy to run in the morning, maybe I can make myself go for a half-hour. I always pack a jump rope in my suitcase when I travel.

Ryan Maquinana catches up with WBO junior flyweight champion Brian Viloria, who showcases his well-known jump rope skills. On Saturday night at the LA Sports Arena in Los Angeles, California - Viloria ...

In between an outdoor boxing class and a children’s birthday party in Fort Greene Park on a recent Sunday afternoon, a group of women are preparing to hop rhythmically between ropes like they did in ...

What's it like working out alongside the veteran Victoria's Secret Angel? Sweaty, serious and totally inspiring What Is It: Aerobox, a cardio-toning combo created by Adriana Lima’s longtime trainer, ...