Yahoo

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
YouTube on MSN

Brian Norman Jr.'s Working On That Canelo-Like Head Movement

Join us as we delve into the training regimen of Brian Norman Jr., an up-and-coming boxer who is perfecting a Canelo-like ...
ABC7

South LA boxing gym helps teach self-defense, discipline to local youth

SOUTH LOS ANGELES (KABC) -- TG Boxing Gym in South Los Angeles aims to teach young men and women not just how to fight, but how to empower their lives and stay off the streets. Rudy Garcia, a father ...

How Jacksonville Jaguars' Anthony Campanile uses boxing to help defense pack a punch

Jacksonville Jaguars defensive coordinator Anthony Campanile uses boxing clips with his players to emphasize technique, ...

Jacksonville Jaguars' Anthony Campanile using boxing to help defense get back in the fight

Jacksonville Jaguars defensive coordinator Anthony Campanile grew up a boxing fan and uses video clips to motivate and ...
Business Insider

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

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