Pre-diabetes is a warning but reversible stage where lifestyle changes can prevent diabetes. Reducing refined carbs, exercising, managing stress, and monitoring blood sugar regularly can delay onset.

Prediabetes, often known as borderline diabetes, is often reversible through consistent dietary and lifestyle changes.

In adults with prediabetes or type 2 diabetes (T2D), intermittent fasting reduces body weight and body mass index (BMI) and improves glycemic control compared with a control diet. Intermittent fasting ...

Around 98 million US adults — more than 1 in 3 people — have prediabetes. The condition often presents with no symptoms — 80% of people are unaware they have it — yet, it’s not to be taken lightly: ...

Mental health disorders come in many forms and affect thoughts, emotions and behaviors in complex ways. Conditions like anxiety, depression and bipolar disorder are among the most frequently diagnosed ...