I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...

With the big game just days away, we are ready to have our eyes glued to the TV, tablet or phone screens to cheer on our ...

Position your monitor at least an arm's length away and slightly below eye level. Adjust brightness and contrast to ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing research projects ...

So, what's all this screen time actually ... computers experience what's called Computer Vision Syndrome. It's a series of symptoms that include: eyestrain blurred vision headaches and neck ...

This becomes an issue especially when our eyes get too close to the object, such as a computer screen. After a prolonged ... neck and shoulder pain, blurry vision and eye discomfort.

Or maybe you’ve had a headache, blurred vision or neck pain ... there will be a big contrast between the light on your computer screen or other digital device, and the light around you.