The University of Texas Medical Branch is partnering with Blue Zones project on a $9.5 million effort to improve Galveston ...

There are a few hotspots on Earth that are linked to longer-than-average human lifespans. From the sun-soaked island of Okinawa in Japan to the rugged mountains of Ogliastra in Sardinia and the ...

An earlier study in Sardinia, Italy, had circled villages full of long-lived residents in blue ink on a paper map, and similar communities were dubbed Blue Zones. Along with scientists and a ...

In Western Finland, the longest-lived region thrives without following classic Blue Zone habits, while another community shows promising lifestyle patterns, challenging the idea that there’s only one ...

Eliana Lancellotti, 37, right, performs lunges while exercising as Miami Beach Vice Mayor Tanya Bhatt and city officials hosted a tour for Blue Zones experts at South Pointe Park to assess the city’s ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

What if we told you that the secret to a long and healthy life doesn’t just come down to your diet, but where you live? And that there are pockets of the world – called ‘Blue Zones’ – where people ...

New year, new zone — the Blue Zone. The leading expert on Blue Zones — communities around the world recognized for their healthy lifestyles and long life expectancy — is sharing how to maintain your ...

Explore the habits of the world’s longest-living communities and how to apply them to your life. Explore the habits of the world’s longest-living communities and how to apply them to your life.