Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Understanding post-meal blood sugar is crucial for diabetes management, as food intake directly impacts glucose levels and insulin needs. While general target ranges exist, individual goals vary ...

The levels of long-term blood sugar, HbA1c, can be used to accurately determine the risk of a person with type 1 diabetes developing eye- and kidney complications. A study has shown that this level ...

Measuring Blood Sugar What Is Normal Blood Sugar Understanding Prediabetes Should You Target Normal Blood Sugar if You Have Diabetes? Healthy Ways to Lower Blood Sugar There's a lot of interest in ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

Hot water in showers and baths can affect blood sugar levels. Some report blood sugar spikes during and afterward, while others may experience lower levels and hypoglycemia. Taking a hot shower or ...

Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods ...

Discover the healthiest breads for stable blood sugar levels, how to choose the best options, and which ingredients to avoid for better glucose control.