The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

Let the beat drop...your anxiety levels. We’re not talking about any old beats, but ones some therapists are using as a form of sound-wave therapy to help their patients combat anxiety. They’re called ...

Monica Barratt receives funding from the National Centre for Clinical Research on Emerging Drugs. Alexia Maddox, Jenny L. Davis, and Naomi Smith do not work for, consult, own shares in or receive ...

As for evidence of its effectiveness, there’s precious little, but the work that has been done is promising. One study ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...

Preliminary research indicates that binaural beats might affect our brains. But don't believe everything a YouTube video says. Something weird happens to your brain when you play a steady tone at two ...

In a day when mental clarity and focus are more valuable than ever, many of us are searching for ways to stay sharp—especially as we age. Whether it's forgetting names, losing your train of thought, ...

You might have seen online or heard about "binaural beats", which have been described as "digital drugs". The perceptual phenomenon of binaural beats was discovered by Heinrich Wilhelm Dove in 1841 ...