The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

In a TikTok video posted last month, creator Rachel Eppley shows herself lying down on her couch to take a brief nap. Then, she introduces her audience to binaural beats. “In case your mom didn’t ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Bilateral stimulation involves the use of visual, auditory, or tactile external stimuli in a rhythmic side-to-side pattern.

As for evidence of its effectiveness, there’s precious little, but the work that has been done is promising. One study ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are played simultaneously, one into each ear. Under these conditions, what the ...

This startup from Finland is now operating out of Austin, and it has landed funding from the co-founders of Oura ring.

Researchers from the Centre for Cognitive Neuroscience have shown that commonly used sound impulses planned to stimulate cognitive processes impair them. Professor Michał Klichowski, director of the ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...