Recommended The best diet to prevent Type 2 diabetes Read more Dr David Cavan, a consultant endocrinologist and the author of How to Reverse Type 2 Diabetes and Prediabetes, says: “Prediabetes ...

Eating a clean, healthy diet with fruits ... Drinking water throughout the day is among the best ways to reverse prediabetes and prevent the onset of type 2 diabetes. Water helps control blood ...

From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse prediabetes ... with the wrong diet and lifestyle, it can lead to ...

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