Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

Berberine is a bright yellow medicinal powder made from different plants. It may offer several benefits, including improved blood sugar levels, reduced cholesterol, and support for weight loss.

Curious about berberine benefits? Learn how this natural supplement supports blood sugar, metabolism, and heart health, plus ...