A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

The long days of summer are now firmly behind us, and with the dark mornings and evenings drawing in, it's time for the yearly reminder to start taking vitamin D supplements. Vitamin D supplements are ...

You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging benefits.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vitamin D supports your immune system, muscle function and bone health, but now there’s another reason to ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Make sure you're getting enough of the vitamin. According to a study in The Journal of Clinical Endocrinology & Metabolism, women with low levels of D are twice as likely to combat depression. Getty ...