Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

But what are probiotic and prebiotic sodas anyway, and how is it different from a regular Sprite? Probiotic sodas contain live, beneficial bacteria that can help support digestive health, and they ...

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With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...

Both prebiotics and probiotics support a happier, healthier gut. If you’re wondering which is better, prebiotics help promote longer-term gut health. You can get prebiotics from oats, garlic, onions, ...

Gut dysbiosis, which reflects an imbalance in the microbial composition of the gastrointestinal microbiome, increases the risk of developing metabolic and inflammatory diseases, thus emphasizing the ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

A new study, led by experts at the University of Nottingham, has found that combining certain types of dietary supplements is more effective than single prebiotics or omega-3 in supporting immune and ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Prebiotic sodas are the latest rebranding of a historically not-so-good-for-you drink: Soda. The trendy sodas come in a variety of flavors, from traditional cola to lemon-lime. Fortified with ...