Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

Research shows that cinnamon can be good for your health. Cavan Images / Dorene Hookey via Getty Images Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the ...

Cinnamon and Diabetes Research The Health Benefits of Cinnamon Adding Cinnamon as a Spice or Supplement Cinnamon has long been used in complementary and integrative medicine for health problems such ...

Adding a pinch of cinnamon powder to your diet can bring about significant changes, especially for individuals managing ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation. Cinnamon is a ...

Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to ...

There’s a “cinful” side of me and I take great pleasure in it. I like to sprinkle cinnamon powder on my hot coffee, at home ...

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

Cinnamon is a spice made from certain types of trees. Extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have been used in traditional medicine around the world ...