Key Takeaways Someone who is avoidant desires connection but may struggle with emotional intimacy due to past experiences or ...

Ever spiral over a “K” text? Me ...

Your romantic life couldn't be better. You and your partner can't stop texting, going on dates, gushing about each other so much that your friends want to muzzle you. Then, it happens. They abruptly ...

Have you ever caught yourself scrolling aimlessly on a dating app, rejecting profiles for reasons you can’t articulate? Well, maybe it’s a ‘me’ problem, rather than a ‘you’ problem. I’m someone who ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

Navigating the complexities of romantic relationships can often feel like trying to decode a foreign language. What makes it even more confusing is that there are a lot of lay people and coaches ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...

Mixed signals, inconsistent behavior, conflict that goes in circles: These struggles can plague couples who want nothing more than a healthy relationship. In the past few years, a growing awareness of ...

Attachment styles fall along a continuum of different aspects, typified by anxiety and avoidance. There are four main attachment styles measured along those dimensions: secure attachment, ...

Undeniably, the reality of avoidance (i.e., avoidant attachment) hurts people and spreads their fear to everyone who tries to ...

We have all borne witness to the tragedy: Your smart, funny, perfect friend is caught in the riptide of a torrid “situationship.” The very bravest of us talk to our friend. We will ask them where they ...