Our relationships with our parents lay the foundation for our future connections with others, shaping the way we navigate emotional bonds well into adulthood. Attachment expert, author, and therapist ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

Like it or not, our childhood has to do with how we parent. In fact, attachment research has shown that our attachment style with our own parents is the biggest predictor of the attachment style we’ll ...

A secure attachment helps children feel confident and safe as they explore the world. Children with secure attachment are ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

Even an animated fish can be relatable ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If relationship anxiety or an argument with a partner has ever brought up childhood trauma—say, ...

Mixed signals, inconsistent behavior, conflict that goes in circles: These struggles can plague couples who want nothing more than a healthy relationship. In the past few years, a growing awareness of ...

From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children. Understanding these patterns, where they come from and ...

A few years ago, a friend of mine brought me her copy of the book "Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love." "You can keep it," she said, ...