Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Adolescence is a remarkable period of development and learning, a time when youths explore and adapt to changes in their social worlds and begin to form a sense of who they are and hope to be. It is a ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...

A cannabinoid our bodies produce naturally has been found, in a new study, to play a role in the inappropriate regulation of fear responses characteristic of conditions like anxiety and PTSD. The ...

What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the ...

Light On Anxiety provides practical, user-friendly and evidence-based treatment to children, adolescents and adults with a focus on anxiety, OCD, stress and related disorders. Our core foundational ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

Naniyamma never went to the polling booth or cast her vote in all these years, for one seemingly simple reason - fear and ...

Inside a wellness spa in Chicago’s River North neighborhood, a video of Gwyneth Paltrow plays on a quiet loop near the ...

CHICHESTER, UK - January 20, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its mental health services to ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...