Discover the everyday foods packed with antioxidants that can help keep you feeling your best. Reviewed by Dietitian Kelly Plowe, M.S., RD Antioxidants are compounds that help defend against free ...

Antioxidants are naturally occurring compounds that play an important role in your overall health by fighting off free radicals. Free radicals are formed in the body as a byproduct of metabolism but ...

Add Yahoo as a preferred source to see more of our stories on Google. Antioxidant-rich foods may help counteract the sun's damaging effects. Let’s get cooking! When choosing recipes for my weekly menu ...

A diverse, plant-based diet rich in natural antioxidants supports cellular protection, reduces inflammation, and lowers chronic disease risk. Whole-food sources outperform supplements in promoting ...

Here are the ingredients to grab for fighting free radicals, according to two registered dietitians. Ever purchased a food or beverage labeled “antioxidant-rich” without really knowing what that term ...

Blueberries get all the credit, but these nutrient-packed picks may deliver even more antioxidant power to support your ...

You may have heard that antioxidants are an important part of your diet – but what are they and what do they do? Generally, antioxidants balance out something called oxidants or free radicals, which ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Cranberries are known for being rich in antioxidants, ...

Antioxidants help protect us against the negative effects of our exposure to air pollution, toxins, chemicals and more. Trees are starting to fill out with leaves here in Austin, and I'm very excited ...