Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re angry, but just like yelling, that would heighten arousal. Bushman suggests ...

New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, ...

Mindfulness for Heart Health: Many people are constantly angry. If you fall into this category, be careful, as this could cause problems for your heart. Can anger cause a heart attack? Can Anger Cause ...

If anger has you looking at this website, you and I need to talk. I have found that people that come to a therapist are generally looking for tools they can use when they leave the office. Sometimes ...

Anger is a natural, healthy emotion like love, sadness, or joy. And like all emotions, anger needs to be expressed — the key is learning to express it appropriately. Anger is a natural, healthy ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

A new study finds that just eight minutes of anger can significantly stiffen blood vessels, reducing their ability to widen ...