The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

Binaural beats are auditory illusions created as a result of two tones listened to at different frequencies. That is, when you listen to two different tones in each ear with varying frequencies, it ...

In the last two posts, I discussed some unusual ways in which some people respond to certain very ordinary sounds. In the case of ASMR, sounds like tapping, tearing, and popping can lead to tingling ...

As for evidence of its effectiveness, there’s precious little, but the work that has been done is promising. One study ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...

NASA Solar Dynamics Observatory captured a M7.9-class solar flare. See footage of the blast in multiple wavelengths. Credit: ...

Using binaural beats to produce relaxation and other health benefits is one of the tried and tested methods of self hypnosis and guided hypnosis. It is also a great addition to meditation techniques ...