Every leader, manager, and safety professional I know hopes to see a higher level of worker awareness. But despite these wishes, there doesn’t seem to be a bull market in “awareness.” In fact, the ...

We may receive a commission on purchases made from links. Citizen has announced its latest CZ Smart smartwatches that feature a built-in AI "self-care advisor," the company said. The new proprietary ...

Our level of alertness rises and falls over the course of a workday, sometimes causing our energy to drop and our minds to wander just as we need to perform important tasks. To help understand these ...

Our level of alertness rises and falls over the course of a workday, sometimes causing our energy to drop and our minds to wander just as we need to perform important tasks. To help understand these ...

According to a recent study, a newly developed algorithm may be the key to optimizing alertness with caffeine. According to a recent study, a newly developed algorithm may be the key to optimizing ...

As smartwatches have gotten better at measuring vitals and exercise statistics, there's been more emphasis on how they can be used to improve our sleep and mental wellbeing. Watchmaker Citizen is the ...

Eating peppermints can increase alertness in people who are ill with the common cold, according to new research by Cardiff University scientists. The study, from the university's School of Psychology, ...

Over 60% of Americans hardly ever wake up feeling energized or rested, according to a 2020 survey conducted by RestoreZ. But not all hope is lost, because there are behaviors that can increase your ...

Everyday light is not just a backdrop to your routine, it is one of the most powerful levers your brain uses to decide how fast you think, how sharply you focus, and how long you stay alert. A growing ...

Stanford University investigators have for the first time tied several brain circuits to alertness. The findings enhance scientists’ understanding of the forces driving alertness, a brain state that’s ...