Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Within the world of dietary supplements, vitamins and minerals are king. But just behind vitamins and minerals such as vitamin A, vitamin C, vitamin D, calcium, iron and magnesium, exist a variety of ...

When you think “probiotics,” what’s the first thing that comes to mind? If the words “gut health” immediately popped into your brain, you aren’t alone in associating the good-for-you bacteria with ...

Probiotic is a broad term that refers to many different types of beneficial bacteria, including acidophilus. Acidophilus may help balance microorganisms in your gut, leading to a variety of health ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Probiotics can provide so many amazing digestive benefits for anyone who makes it a regular part of their dietary routine. If you routinely face issues like constipation or diarrhea, probiotic-rich ...

As more and more products have started tapping the powers of probiotics (probiotic granola bars! probiotic chocolate!), it seems like everyone has the basic science down: probiotic bacteria is the ...

With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...

Yogurt isn’t the only (or best) probiotic source. Foods like kimchi, sauerkraut, kombucha, and natto can contain equal or ...

Curious about baby probiotics? Discover their potential benefits for digestion and immunity, when they might be helpful, and ...