The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach acid. They can also be extremely beneficial if you are trying to lose weight.

You recently wrote that you do not recommend probiotics in healthy people. I am a 78-year-old male who, three years ago, ...

Dive into the nutritional complexity of yogurt, uncovering its unique benefits, from probiotics to protein optimization and ...

If you haven’t already, speak with your doctor regarding gut health and explore the options together. Avoid making dietary changes before consulting a specialist. 8 best natural probiotic foods ...