In today's hectic world, finding moments of peace might be challenging. Amidst the hustle and bustle of daily life, our mental health often takes a backseat. However, a centuries-old approach can ...
Singing bowls are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. Sound therapy and guided ...
9:50 Registration and Mingle 10:00 Start of Body Dynamics 11:00 Start of Meditation 12:00 Q&A, End of Program Venue: Asia Society Hong Kong Center Build your strength and mobility through White Crane ...