Listen, by now we all know that exercise is great for our heart, brain and even our mental health, but that doesn't necessarily mean we're all about to become gym rats. The good news is, you don't ...

A Delhi-based cardiologist emphasizes that neglecting health in one's forties can lead to serious lifestyle diseases by the ...

Boosting longevity and managing blood sugar doesn’t always require hours at the gym. According to Dr. Sudhir Kumar, a neurologist trained at CMS Vellore and currently at Apollo Hospitals, Hyderabad, ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...