Add Yahoo as a preferred source to see more of our stories on Google. Anti-inflammatory diets are rich in fruits, vegetables, fatty fish, whole grains, legumes, healthy fats and lean protein. An ...

Dr. Robert Atkins was a cardiologist who determined that low-fat foods with high carbohydrates led to obesity. By experimenting on himself and his patients, he found they could lose weight by cutting ...

Recently, I decided to try something out of the ordinary for me: two weeks on an anti-inflammatory diet. I’m normally not big on the idea of following any sort of diet, and I generally don’t plan my ...