Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...

Researchers are investigating whether the drug could be used in mainstream medicine—with and without its hallucinatory ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Pixar's "Inside Out 2," released in 2024, manages to capture how it feels to be an awkward teenager. That accuracy partly ...

Evidence-based resources plus recommended storybooks can help parents and caregivers support children to build early skills ...

Gwyneth Paltrow is opening up about her mental health and revealing that everything isn’t always what it seems. In a recent viral episode of her Goop podcast, the lifestyle guru revealed that she is ...

In a year of high prices, economic uncertainty and other jitters, America is united in uncertainty — and poultry.

Discover what dog panting from anxiety reveals about your furry friend's inner emotions. Learn how to address these issues ...