Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
They can go far towards improving your heart health.
Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...
Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.
A new CRISPR-based one-off procedure that lowers "bad" cholesterol has been approved to enter Phase I human trial. If successful, it could be the first approved genetic-silencing method on the market, ...
Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...
You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you can live a healthier, longer life.
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...