A simple snack swap could deliver big health benefits, new research shows.A clinical trial led by Oregon State University ...

Being thin doesn’t give you a free pass on cholesterol. It doesn’t matter if you’ve got a six-pack, if you’re the person who ...

Eating for better cholesterol doesn’t have to be boring — in fact, it can be downright delicious! With the right food choices ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Regular exercise can raise HDL cholesterol and lower LDL cholesterol, ...

Fatty fish is rich in omega-3 fatty acids, which help reduce triglycerides (fats in the blood) and inflammation, both of ...

Discover whether apple cider vinegar can help lower cholesterol. Learn the right dosage, safety tips, and how to add it to ...

MALAYSIAN cuisine is full of flavour but many popular dishes contain ingredients high in cholesterol. From prawns and squid ...

Experts estimate that 1 in 250 people have a genetic form of high cholesterol called familial hypercholesterolemia—and that ...

Rinse Canned Beans and Vegetables. It’s a good idea to rinse canned beans and vegetables, since many come in a salty brine.

While cholesterol issues are commonly thought to affect the elderly, this is far from the truth. With the increasing number ...

September is National Cholesterol Education Month. It serves as an important time to focus on heart health, getting your blood ...

Multiple scientific investigations demonstrate that amla decreases LDL cholesterol through different mechanisms.The enzyme ...