What you eat influences your cholesterol levels. Whole grains, healthy fats, and foods high in fiber can help lower your ...

Try these delicious one-pot dinner recipes, which are lower in saturated fat and high in fiber to support healthy cholesterol ...

New recommendations suggest that some people should start trying to lower their cholesterol as early as age 30.

Discover why processed carbohydrates are the real enemy of cholesterol, how stress affects test results and what the common ...

The American Heart Association and American College of Cardiology have released 2026 guidelines recommending cholesterol screening and intervention much earlier in life. The update replaces the 2018 ...

People looking to lower their cholesterol levels will have heard how vital adding more fibre to their diet can be. However, ...

Updated for the first time in six years, clinical guidelines for screening and managing cholesterol now recommend earlier ...

Scientists are rethinking how to treat a widespread genetic cholesterol disorder by targeting particle production instead of ...

Plus, how often you should get your levels checked.

Eggs are highly nutritious, but myths continue to exist. From the colour of the shell and yolks to the health risks they pose ...

Along with diet and exercise, is there another way to lower high cholesterol and get our levels where they need to be? In a ...

Stopping cholesterol medication can trigger silent LDL rebound, destabilize plaques, and sharply increase heart attack and ...